It's interesting how our perception of time evolves as we grow older. In a cruel changing of the tides, we shift from a naive belief that...

I refuse to stack up the reasons why "I can't" when the Universe so wants to provide me with "YES YOU FREAKING CAN SIS!"

The balloons themselves reminded me of the giant multi-colored parachutes we played with in elementary school, only much larger.

When I let the words flow from me without editing or overthinking, repressed emotions and feelings cannot be held back.

We can all benefit from occasional reality checks and humbling experiences to helps us fully appreciate all that we have.

"Living at risk is jumping off the cliff and building your wings on the way down." - Ray Bradbury

There is exactly a month before my 30th birthday. Which means only one month left in my 20s, WILD.

Just as diet culture has permeated our collective psyche, so has the overall notion that in order to be valued, women must not only be...

I started this intention back in January when I was still living in the mountains of New Hampshire. Simpler, pre COVID times. Back then,...

I'm not sure that I would have fallen so in love with yoga had it not been for my eating disorder treatment.

Yet another goal I set pre-COVID, was to read more books. The universe heard me and answered back with a swift "checkmate": "Oh, you'd...

I think it's more important now than ever that we tell the people we love "I see you and you're not alone in this struggle."

If I really wanted to, I'm sure I could conjure up 30 separate moments of gratitude I've experienced in just the few short weeks I've...

WWOOF= WorldWide Opportunities on Organic Farms. If you’ve never heard of WWOOF, it is essentially a matching program for willing...

But, the one recipe that has withstood the test of time, is without question: Gigi's Chocolate Pie.

I have never cared for kangaroos. They seem like a hybrid creature that was accidently created in a lab accident somehow.

"Every little thing just wants to be loved." -The Secret Life of Bees Although the description of this blog mentions "intentional moments...

How much of your day do you think you spend mindlessly scrolling through your phone?

"I ran in there with about $950 and walked out with a $10,000 car loan at the highest interest rate."

"My hairy legs are just another neutral part of my body, neither inherently good nor bad."